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OUR PRODUCTS

WE PROVIDE THE BEST

OUR PRODUCTS ARE FRESH FROM THE FARM

We focus on producing fresh products from the farm to our customers maintaining the quality and the standards of our products   we work with our farmers  very close with love and unity and also facing obstracles and challenges together  when any problem apear we fix together this gives good TEAM WORK  this help us to have a good results of our Products as Fresh as New

1. EGGPLANT OR AUBERGINE

fresh field manyatta

EGGPLANT (Solanum melongena)

 EGGPLANT

belongs to the Solanaceae family and is included under the genus Solanum, one of the largest genera covering more than 1550 species (Chen, 1997). Eggplants are typically large, dark purple, kidney bean-shaped fruits with a dark green stem at one end. They usually feel light for their size and have a yielding texture. 

Eggplant has a high water content which makes for a short shelf life. For the longest shelf life, store it in the crisper drawer of your fridge. There, it can usually last around 5 days, depending on how fresh it was when you bought it. Once cooked, eggplant should be eaten in under 3 days in the refrigerator.

fresh field manyatta
fresh field manyatta

2. BITTER GOURD (KALELA)

FRESH FIELD MANYATTA

BITTER GOURD (Momordica charantia)

a member of the Cucurbitaceae family, is also known as bitter melon, bitter gourd, balsam pear, pare, or karela. It is a widely grown and consumed vegetable in Asia, East Africa, India, and South America. Bitter melon or Bitter gourd was Originated in Africa where it was a Dry season on staple food of Kung Hunter-Gatherers

Bitter gourd contains Iron, vit: A, B and C. it is also a cheap source Protein and minerals essential for healthy body. It is considered good for curing blood disease, rheumatis, diabetes and asthma. The fruit is reported to have hermicidal effect and is laxative, it is also easily digestible.

fresh field manyatta

Bitter gourd is a monoecious annual climber with duration of 100-120days.  Leaves are palmately 5-9 lobed.  Flowers are axillary with long pedicel and are yellow in colour.  Stamens are 5 in number with free filaments and united anthers.  Stigma is divided.  Fruit is pendulous, fusiform, ribbed with numerous tubercles.  Bitterness of fruit is due to the presence of an alkaloid, Momordicin.  Anthesis is from 4.00 a.m. to 7.00 a.m.  Anther dehiscence takes place in between 5.00 a.m. and 7.30 a.m.  Stigma is receptive 24 hours before and after anthesis.

FRESH FIELD MANYATTA

A wide range of bitter gourd varieties with unique characters that is a perfect fit for the market

3. AVOCADO

FFM AVOCADO

AVOCADO (Persea americana)

FFM AVOCADO

An avocado is a bright green fruit with a large pit and dark leathery skin. It’s also known as alligator pear or butter fruit. Avocados are a favorite of the produce section. They’re the go-to ingredient for guacamole dips. And they’re turning up in everything from salads and wraps to smoothies and even brownies.

FFM AVOCADO

Avocados have a lot of calories. The recommended serving size is smaller than you’d expect: one-third of a medium avocado (50 grams, or 1.7 ounces). One ounce has 50 calories.

Avocados are high in fat. But it’s monounsaturated fat, which is “good” fat that helps lower bad cholesterol as long as you eat them in moderation.

FFM AVOCADO

4. CHILL

CHILL FFM

Habanero (disambiguation)

FFM HABANERO

Habanero belongs to a species of chilies (Capsicum Chinense – more on the name later) that originates from the Amazon region of South America. An intact pod was unearthed in the Guitarrero Cave of Peru and dates all the way back to 6500bc – the habanero has been eaten for a long time. The plants were cultivated and spread wider in the region with the increasing human ability to grow and selectively breed the plants to increase their size, flavor and survival rate.

BIRD EYE

Bird eye (Capsicum annuum)

ffm bird eye

The bird’s eye chili is small, but is quite hot It measures around 50,000 – 100,000 Scoville units, which is less than a habanero

5. OKRA Abelmoschus esculentus)

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Okra, Abelmoschus esculentus, known in some English-speaking countries as lady’s fingers, is a flowering plant in the mallow family native to East Africa. It has edible green seed pods. Cultivated in tropical, subtropical, and warm temperate regions around the world, okra is used in the cuisines of many countries.

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The cultivation of okra extends throughout the tropics and warmer parts of temperate Asia. It is commercially grown in India, Turkey, Iran, West Africa, Yugoslavia, Bangladesh, Afghanistan, Pakistan, West Bengal, Burma, Japan, Malaysia, Brazil, Ghana, Ethiopia, Cyprus, and the southern USA. 

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Okra fruit is commonly processed into soups and stews. The process involves slicing, drying, and grinding, and the resulting material can then be mixed with other ingredients to make soup. In addition to its use in stews, okra can be used in the processing of other food items, such as candies, salad dressings, and cheese spreads. Apart from its food usage, the tree and pods have a number of additional economic benefits. The tree can be used to make rope and paper, while the pod (fruits) can be used, in extract form, as a fat substitute in brownies.

6. LONG BEANS

fresh field manyatta

Long Beans are an ancient vegetable, with wild varieties of these plants still growing in tropical Africa, where they were likely introduced from Southeast Asia.  The long bean is also known as the long-podded cowpea, asparagus bean, snake bean, or Chinese long bean.  They have a very pronounced flavor and have a distinctly beany taste

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Long Beans, like other beans, belong to the family of plants known as legumes (Leguminosae or Fabaceae). They are not closely related to other beans such as pole beans, bush beans, snap beans or haricots (French beans), all of which belong to a different genus altogether

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Long beans are good source of protein, vitamin A, thiamin, riboflavin, iron, phosphorus, and potassium, and a very good source of vitamin C, folate, magnesium, and manganese.

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